Sometimes you just feel like the weight of the world is on your shoulders AND your heart. You don’t know how much more you can stand. Your heart feels as tight as a wrung-out towel. And you just want some relief, some peace, so you can breathe again.
In this series of six sessions, you’ll feel the freedom and release of things that have bound your heart tightly. You get to re-experience the truer you AND you get to breathe. Deeply.
- Discover the beliefs, thoughts, and behaviors that are creating stress and tension
- Untangle the beliefs and worries from the truth of who you are
- Release the grasp of anxiety-inducing thoughts and beliefs
- Clear your mental and emotional clutter, to allow for a freer flow of energy
- Flood your being with Peace, the feeling of being deeply cared for
- Create a game plan to move forward with ease and grace